Probiotics.
Probiotics are live microorganisms that are similar to the good bacteria that live naturally in our bodies.
They are often called "good" or "helpful" bacteria because they help keep the gut and digestive system healthy.
They can be found in some foods, like yogurt, and are also available in supplement form.
Probiotics are thought to have a number of health benefits, including helping to improve digestive health, boosting the immune system, and reducing inflammation.
Some research suggests that they may also be beneficial for the skin.
Probiotics are thought to improve skin health by helping to maintain the skin's natural barrier, which helps protect against dryness, irritation, and infection.
They may also help reduce inflammation.
Probiotics Are Best Suited For:
Skin Type/Concerns:
Oily Skin
Dry Skin
Sensitive Skin
Normal Skin
Acne
Skin Damage
Aging skin
Pairs well with:
Ceramides
Prebiotics
FAQs:
What is the difference between probiotics and prebiotics?
Probiotics are living bacteria that add to the population of good bacteria in the digestive system. They can be found in food or certain supplements.
Whereas prebiotics is a specialised plant fibre that acts as food for good bacteria.
Prebiotics help stimulates growth amongst any pre-existing good bacteria. Prebiotics are found in more fibre-rich foods like whole grains or fruits and vegetables. Probiotics are found in fermented foods like yogurt or kimchi
Can I use probiotics and prebiotics together?
Probiotics and prebiotics can be used together.
Are probiotics vegan?
Not all probiotics are vegan. There are probiotics that contain ingredients derived from animals. We recommend researching the ingredients before purchasing.
What are the most common probiotics in skincare?
You will most commonly find the following probiotics in skincare:
Bifidobacterium
Lactobacillus
Vitreoscillia
Bacillus coagulans
Staphylococcus hominis
Staphylococcus epidermidis
Streptococcus thermophilus
Can probiotics treat skin conditions?
There has been some research to suggest the use of prebiotics and probiotics can help treat certain skin conditions such as acne or eczema. We however recommend speaking to your doctor or dermatologist before using prebiotics or probiotics to treat any skin conditions.
