In the modern world, it can be tricky to get all the vitamins and nutrients you require to maintain optimal 'health' (whatever that means).
Supplements are often the next best thing.
That being said, figuring out which supplements are best for you can be daunting - what works for your friend might not work for you.
We’ve put together a list of our fave collagen supplements to take the guesswork out of your supplement shopping. But, before diving in we recommend you consider the following:
Always consult your doctor before starting any new supplement, especially if you’re pregnant, breastfeeding, or have recently had surgery or been in an accident.
Take your supplements as directed - exceeding the recommended dosage won't get you results faster, but it will cost you more money.
If you're concerned about hair loss, chat to your health professional for personalised expert advice, because no two heads of hair are the same.
Now that's covered, keep scrolling for our top collagen recommendations that will have you feeling like Khloe Kardashian (queen of collagen) in no time...
